Every couple experiences the post-honeymoon blues. Once the wedding is over and it’s time to return home from your honeymoon travels, it’s time to settle into the newlywed lifestyle. Here are some tips for overcoming those blues after the roller coaster has slowed down.
Every bride needs a few tips to help overcome the post-honeymoon blues. There is just something about coming home from a relaxing, romantic honeymoon that blasts you back into the real world. Feeling down or overwhelmed when you return home from the honeymoon isn’t a direct result of the honeymoon itself. Instead, it’s a culmination of everything that has led up to that point in time.
From the wedding planning process and the eventful wedding day to seeing family and friends you haven’t seen in ages, all of the aspects that went into planning your special day can take their toll once they are over and done with. No matter how long or short your engagement was, it’s likely you’ll feel the full effect of the wedding storm once you return home from your honeymoon celebration.
Plan before you pack. One of the best ways to handle the blues when you get home from your honeymoon is to plan ahead of time for what you will and won’t do when you return. For example, make a list of goals that you can start working toward. Do you want to return to college? Attend a new seminar for your line of work? Start a new diet or start a new business? Having a plan of action for when you begin your newlywed lifestyle will help you redirect your energy and focus toward something positive and productive. It also helps you to focus on your individual identity as you adjust and adapt to a joint, married lifestyle.
Set aside time to relax. It might sound strange to set aside time to relax after your honeymoon vacation, but sometimes, you need a vacation just to recover from the vacation! Allow yourself a few days—maybe even a week if you have the time—to unwind after the honeymoon and to process all the hectic planning and events you’ve been a part of throughout the wedding process. This will renew your energy and give you a chance to regroup and start fresh before you dive into post-wedding life.
These are only a few examples of how you can overcome the post-honeymoon blues, but there are plenty of other ways you can combat this common problem. Choose methods for overcoming the post-honeymoon blues that work best for you.